Studies show that Calming-Blankets weighted blanket therapy is highly effective for reducing stress, anxiety and sleep disorders. The therapy is often used in hospitals and other health care facilities for patients suffering from debilitating illnesses like cancer and Parkinson’s disease. It has been known to improve sleep quality for patients suffering from sleep apnea. Some studies have shown that sleep disorders and other illnesses related to the mind can sometimes be prevented by undergoing this type of therapy. These studies are part of a large study conducted by the National Institute of Mental Health to determine the effectiveness of this kind of treatment.
According to research, sensory processing disorders were found to be better treated through this therapy. Among the sensory processing, disorders are stuttering, autism, and other learning disabilities. The therapy also appears to treat depression better than traditional treatments like antidepressants and cognitive behaviour therapy. Because it helps a person develop the right body posture, the symptoms of depression are lessened.
Research has shown that sensory processing disorders were found to be better treated through this therapy. Among the sensory processing, disorders are stuttering, autism, and other learning disabilities. The therapy also appears to treat depression better than traditional treatments like antidepressants and cognitive behaviour therapy. Because it helps a person develop the right body posture, the symptoms of depression are lessened.
During a Calming-Blankets weighted blanket therapy session, you will be placed in a reclining position with your knees up on pillows. You will then receive the right amount of pressure via the heavy blanket on your back. The therapist will apply this pressure touch stimulation for several minutes. At first, the effects may not be very noticeable, but the continuous pressure on your back will begin to make a difference in your symptoms over time. By continually applying the pressure, you will notice a calming effect.
The continuous application of the pressure on your back while you lay flat will help relax your mind and body, and this also prevents the development of any muscles or joints that are tense. It is a holistic therapy that works with the mind, body, and spirit, which allows a person to become more at peace with the world around them. Because you do not have the sudden, jerky feeling that you would normally get from stress, you will not feel the need to rush off to the hospital to be put under observation.
Along with the relaxation that results from using weighted blankets, another of the weighted blanket benefits is that it helps relieve some of the symptoms of PTD. It can reduce the sweating that is associated with PTD because it soothes the nervous system. The continuous pressure on your back also reduces the involuntary movement of your legs, which in turn gives you a calmer and more relaxed feeling. It also helps prevent muscle spasms in the legs. In addition to these benefits, there is evidence that it can help decrease the blood pressure in your brain. It means that it could also possibly reduce the chance of developing stroke, which is critical in the case of those who have been diagnosed with PTD. Click here to learn more about Calming-Blankets weighted blanket therapy.